Unfortunately, there is no easy way to find peace after a suicide attempt or the loss of a family member. Grief is often a slow process that comes with very strong emotions. In addition to dealing with the emotional aspect, you may also need to deal with cleaning the scene. We look at ways of carrying on as well as who to call for clean up after a suicide or suicide attempt.
Ways of Finding Peace After a Suicide or Suicide Attempt
Unfortunately, there is no roadmap for dealing with grief so it may take time before you can recover.
- Allow Yourself Time to Grieve – We all grieve in different ways, so take the time you need to deal with the situation. Also, be patient with others during their grief as well.
- Expect a Range of Powerful Emotions – From sadness to betrayal or even anger, it’s absolutely normal to feel a range of emotions after an attempted suicide.
- Guilt is One of the Strongs Emotions – One of the most unexpected emotions is guilt. Whether as a survivor or due to the loss of a loved one, know that you are not alone.
- It’s Okay to Laugh – Even after such a tragic event, there is nothing wrong with laughing too. Like sadness, happiness is another powerful emotion that can help you cope in trying times.
- Visit a Counselor or Therapist – Processing a suicide or attempt isn’t easy, so seek professional help if necessary. Counselors and therapists can help you understand your emotions and offer ways to cope as you recover.
- Join a Support Group – Some people may find a support group helpful. They allow you to talk about shared experiences but can also offer new insight on your thoughts and emotions.
- Be Prepared for Setbacks – Everyone’s path is different and it’s normal to feel better one day and worse the next. Setbacks are a normal part of moving on.
- Remember That You’ll Always Live With This – While you can and will move past a traumatic event like this, it’s also important to remember that this event is now part of you. Intense feelings can reappear at any time.
Getting Help With Suicide Scene Cleanup
The last thing you should deal with after an attempted suicide is deal with the cleanup. Even if was safe to clean up on your own, it can be an extremely intense and emotional process. Attempting to clean up on your can slow your grief and recovery process and result in significant setbacks.
While they can’t necessarily help with the emotional damage of a suicide attempt, a biohazard cleanup company can remove some of the physical reminders. This allows you time to find peace and deal with the aftermath of this traumatic situation. Plus, they ensure the area is free from bacteria and disease.
Compassionate Suicide Cleanup From Qualified Experts
Get compassionate suicide scene cleanup from our qualified restoration specialists today. Call 1-888-443-3110 now for a free estimate on biohazard cleanup services near you.
